As with every natural product, essential oils have a huge variety of medical and health benefits for humans. From skin care to sleep induction, essential oils have been widely and abundantly used since ages. Obtained through distillation or cold pressing, essential oil captures the essence of the plant from which it is extracted, the extract being full of the goodness the plant offers. Particularly for inducing sleep, the benefits of essential oils are accepted worldwide and people with sleeping disorders use these oils to address the issues.
Best Essential Oils for Sleep 2020
Cliganic USDA Organic Aromatherapy Essential Oils
This essential oils set by Cliganic is a carefully chosen combination of sleep inducing essential oils which include peppermint, lavender, eucalyptus, tea tree, lemongrass and orange essential oil. The organic nature of all the essential oils in this set, is certified by USDA. The absence of any synthetic additives makes it safe for use by any age group. All these oils are not only suitable for promoting good quality sleep but these also have a variety of benefits for skin conditions.
Pursonic 100% Pure Essential Aromatherapy Oils
This product contains a pack of 6 essential oils (eucalyptus, lavender, lemon grass, orange, peppermint, tea tree). All these oils are powerful relaxants and anxiolytics. They cause relaxation of tensed nerves producing sedation. These properties make them the perfect sleep inducing agents and their use in aromatherapy procedures is common.
Plant Therapy Lavender Essential Oil
One of the most commonly used essential oils due to its unique benefits, is lavender oil. It has strong sleep producing ability. It promotes natural sleep and helps fight sleep disorders and anxiety. By promoting good sleep, it helps reduce high blood pressure and brings the body to a normal metabolism by reducing nervous tension and stress. Plant therapy is one of the best essential oils brand used in aromatherapy. This product also has a lot of benefits for skin and hair problems. (more…)